Sport is generally recognized as system of activities which are based in physical athleticism or physical exercise, with the largest major competitions such as the Olympic games,Asian games,Commonwealth games etc..

WHAT IS SPORT??

an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.

Sports  includes all forms of competitive physical activity or games which, through casual or organised participation, aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators.

TYPES OF SPORTS

There are different types of sports in which some famous sports are mentioned as below

-Football

-Basketball

-Cricket

-Hockey

-Baseball

-Tennis

-Golf

-Table tennis

-Wrestling

 

WHY SHOULD WE PLAY AT LEAST ONE SPORT IN OUR LIFE?

– It’s fun!

– develop lifelong healthy lifestyle habits

– It’s a natural stress reliever

-Playing sports help develop teamwork and leadership skills

-Sports boost self-esteem

Good company in a journey makes the way seem shorter. — Izaak Walton